184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED

Mikko Laitinen, Finland Street workout Welcome again to Berlin Fitness Festival’s blog! We are very excited about our first athlete entry, not only because beginnings are always exciting, but because we managed to speak to Mikko Laitinen. He is a street workout (SW) trainer from Finland, who shared with us some useful lessons on fitness and this fairly new sport. Hopefully you can incorporate them in your own personal fitness journeys. SW is a social-physical sport, a bodyweight based practice that results from the combination of gymnastics and parkour. It borrows the moves